Integrated Mental Health serving Phoenix and Scottsdale, Arizona

become your own mental health expert

What You’ll Get:

  • Holistic Wellness Collective: A membership designed for those who want to become holistic mental health experts for themselves and their families.

  • E-Store: Get access to discounted physician-grade supplements

9 Types of Anxiety quiz

Did you know there are 9 types of anxiety?

Which one do you have? Take the FREE quiz HERE.

Is there a person in your life that you're worried about? Or have you had thoughts of suicide?⁠ ⁠ If so, you're not alone, and there are various support resources that can help. The most important first step is that if you or your loved one is in imm
Have you ever heard of brain zaps? If you’re tapering off of an antidepressant or benzodiazepine, chances are that you will have experienced this condition at least once.⁠ ⁠ Head to the link in my bio to read the latest blog on brain zaps and h
What are the 7 key strains of probiotic for panic and anxiety?⁠ ⁠ Learn about them in my latest podcast on psychobiotics!⁠ ⁠ Link in bio to listen! 🎧️💕⁠ ⁠ ⁠ ⁠ #holisticinnerbalance #mentalhealthpodcast #naturalhealthpodcast #happyhealthyhadlee #drn
Psychobiotics are a specific kind of probiotic that offer an additional mental health solution that is effective, safe, and can be fast-acting. ⁠ ⁠ Listen to the latest podcast on psychobiotics and learn more about my favorite one!⁠ ⁠ 🎧 LISTEN TO TH